Who Do You Need In Your Life?

Life changer, game changer, overall badass.

(doesn’t quite say that, but read between the lines)

I can state over and over again the reasons you need a well educated, experienced, results driven trainer in your life…

OR

I can give you a testimonial from my client Becca.

“I’ve been working with Jessica weekly for 3+ years now! I’d never heard of Muscle Activation Techniques (MAT) when we first met, but after listening carefully to my fitness goals and challenges she introduced me to the concept. Although I was only 30 at the time, I was experiencing serious, near-constant back pain. I even tried physical therapy after my doctor recommended it. PT sometimes relieved the pain temporarily, but ultimately didn’t fix the problem.  

Enter Jessica! Her goal from the beginning was to identify and treat the source of the problem, which she quickly did. She understood that the muscles in pain were being overworked because other muscles weren’t working the way they were supposed to be. This was a total game-changer! Instead of simply stretching out the muscles in pain, she leveraged a combination of MAT with traditional strength training to activate and engage the muscles that were “slacking.” Within about 6 months I’d noticed a huge difference. 3 years on and I’m simply no longer in pain. We’ve moved on to addressing new fitness goals, and I feel like I’m in the best shape of my life.

I can’t recommend Jessica highly enough. It has literally been life-changing to work with her!”

A great trainer/client relationship is met with a client who is open minded and willing to comply to the process. Results like this do not occur unless both parties are on the same page.

Ready to start discovering a new version of you?

Click the “connect” tab and let’s get started :)