Pain or Pleasure?
In everyday life what is it that you most often experience…?
When I have asked this question I get a lot of this:
“I don’t know”
Which then causes me to follow-up with…
In your experience in life, do you experience pain or pleasure?
People often hesitate to answer because the answer comes so quickly.
The response I get the most…
“PAIN”
What I hate to tell you is this is YOU voluntarily choosing to suffer, hurt, and remain wounded.
(Sorry for the reality check)
You wake up each day with the choice to create a different narrative of your life.
Live a different storyline.
BE a different person.
It takes one small step in the direction
you want to go to get the ball rolling.
What needs to happen is defining what exactly pleasure is for you.
For my clients, it’s waking up without worrying about any aches or pains. Freely moving. Empowered to take on the day knowing their body will support them.
I’ll cut to the chase to start getting you on the same path.
Here are 3 questions that I want you to answer in regards to PLEASURE.
When was the last time I experienced pleasure?
What made it pleasurable?
What can I do right now to make this moment more pleasurable?
Start there and watch and see how quickly things turn around for you.
If you have questions, feel free to connect with me on the “connect” tab!
